Umami Kale Chips

imageI have been tweaking this recipe over the past couple of years. Between the nutritional yeast and the kale, you get a rich umami flavor. These are crowd pleasers!

serves 4

6 large kale leaves or the equivalent of smaller ones, torn into bite size,         removing large stems

3 TB avocado oil or melted coconut oil

2 TB nutritional yeast

1/2 tsp sea salt

1 tsp turmeric powder

  • Preheat oven to 350 degrees
  • Add ingredients in large bowl. Massage the oil and seasonings into the kale.
  • Arrange kale on a baking sheet in a single layer. This will make 2 or 3 baking sheets full. Allow yourself time to cook each batch in a single layer.
  • Roast for about 10 minutes, but watch carefully. When they become crisp, remove them from baking sheet and put on a plate lined with paper towel. Some chips will be ready before others. Pick out the crisp ones and put the rest back in until done.image

3 thoughts on “Umami Kale Chips

  1. Thanks for the Kale chip Recipe. This is the only way I can get my boys to eat greens! Yummy, crunchy goodness.

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